2010年9月公共英语三级考试真题（阅读理解Text3）

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2010年9月公共英语三级考试真题（阅读理解Text3）

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Forgive and forget. Most of us find theforgetting easier, but maybe we should work on the for- giving part."Holding on to hurts wears you down physically and emotionally, "saysStanford Uni- versity psychologist Fred Luskin, author of Forgive for Good."Forgiving someone can be a powerful remedy. "

In a recent study, Charlotte Van OyenWitvliet, assistant professor of psychology at Hope Col- lege in Holland,Michigan, and colleagues asked 71 volunteers to remember a past hurt. Tests re-corded sudden increases in blood pressure, heart rate and muscle tension--thesame responses that occur when people are beside themselves. Research haslinked temper and heart diseases. When the volunteers were asked to imagineforgiving those who'd wronged them, they remained calm by comparison.

What's more, forgiveness can be learned,insists Luskin, director of the Stanford Forgiveness Project. "We teachpeople to rewrite their story in their minds, to change from victim to hero. Ifthe hurt is from a husband's or a wife's unfaithfulness, we might encouragethem to think of themselves not only as a person who was cheated on, but as theperson who tried to keep the marriage togeth- er. "Two years ago Luskintested his method on five Northern Irish women whose sons had been murdered.After undergoing a week of forgiveness training, the women's sense of hurt,measured u- sing psychological tests, had fallen by more than half. They werealso much less likely to feel de- pressed and angry. "Forgiving isn'tabout regarding what happened as harmless or acceptable, "says Luskin."It is about breaking free of the person who wronged us. "

The early signs that forgiving improvesoverall health are promisings. A survey of 1,423 adults by the University ofMichigan's Institute for Social Research in 2001 found that people who hadforgiven someone in their past also reported being in better health than thosewho hadn't.

However, while 75 per cent said they weresure God had forgiven them for past mistakes, only52 per cent had been able tofind it in their hearts to forgive others. Forgiveness, it seems, is stilldivine.

56. In Luskin's opinion, people could enjoybetter health if they

A.holdpast hurts back

B.avoidthe wrongdoers

C.becomeless emotional

D.let offthose who hurt them

57. According to Luskin, to forgive anunfaithful husband, a wife needs to

A.urgeherself to see the hurt as nothing

B.takemeasures in restoring the marriage

C.persuade herself to put up with the hurt

D. seeherself as the guardian of the marriage

58. According to the text, to forgive means

A.to keepsilent when someone hurts you article

B.to stop being angry with those who wrongedyou

C.tothink of something tolerable that has happened

D.toprevent yourself from doing wrong to your enemies

59. What does the last paragraphimply?

A. Most mistakes are forgivable.

B. It's really no easy task to forgive.

C.It's part of human nature toforgive.

D.Fewpeople can truly forgive others.

60. The best title of the text mightbe

A.TheResearch on Forgiveness

B.TheDifficulty in Forgiveness

C.ThePromotion of Forgiveness

D. The Healing Power of Forgiveness

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